Reasons to book your massage with a massage therapist

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• improve detoxification of musculature—easing tension, stiffness and pain

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• alleviate or reduce neck, shoulder, back and other bodily pain and improve range of motion and joint flexibility.

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• help athletes at all levels prepare for, and recover from, strenuous workouts

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• exercises and stretches weak, tight, or atrophied muscles by relaxing and softening  injured, tired, and overused muscles; helping to reduce or eliminate spasms and cramping.

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• help reduce the discomfort and pain of rheumatoid arthritis

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• enhance the body's immune system by stimulating lymph flow—the body's natural defense system

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• improve breathing—assisting in increased oxygenation of the blood

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• pump oxygen and nutrients into tissues and vital organs—improving circulation

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• help enhance mental and physical well-being—improving alertness and performance in all daily activities

• help reduce fatigue and listlessness

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• release endorphins—amino acids that work as the body's natural painkiller

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• help alleviate pain in migraine and cluster headache suffers

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• reduce the painful effects of gout

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• reduce the potential for varicose veins

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• reduce pregnancy related pain and discomfort

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• reduce the discomfort and pain of chronic diseases such as heart, autoimmune, myofascial and carpal tunnel syndrome, muscular dystrophy, multiple sclerosis, Raynaud's, diabetes, osteoarthritis and hypertension

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• improve the condition of the body's largest organ... the skin—by helping to replenish its natural oils, keeping it moist and supple

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• create a sense of relaxation and well-being by reducing mind and bodily stress—aiding in improved sleep patterns and decreased sleep disturbance

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• help to lessen depression and anxiety caused by stress